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Cuban Pork Adobo Salad
Cuban Pork Adobo Salad

Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are packed with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can limit your fat intake you really should cut off any noticeable fat before you prepare the meats.

For people who want to get started living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to cuban pork adobo salad recipe. You can cook cuban pork adobo salad using 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Cuban Pork Adobo Salad:
  1. You need 3 lb Pork tenderloin
  2. Prepare 8 oz Lemon juice
  3. Take 3 clove Garlic minced
  4. Provide 1 tsp Ground cumin
  5. Provide 1 tsp Salt
  6. Take 1 tsp Black pepper
  7. You need 1 can Sliced pineapple
  8. You need 16 oz Arugula, watercress, assorted baby greens and head lettuce
  9. Take 14 1/2 oz Black beans, drained and rinsed
  10. Get 1 small red onion
  11. You need 3 tbsp Olive oil
  12. Prepare 1 tsp Honey
Instructions to make Cuban Pork Adobo Salad:
  1. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
  2. Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads

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