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Gersami Pork Chops
Gersami Pork Chops

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Your primary meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. You will find that salmon is also rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to gersami pork chops recipe. You can have gersami pork chops using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Gersami Pork Chops:
  1. Provide 1/4 cup Gersami Spice see my recipe
  2. You need 1/4 teaspoon salt
  3. Use 1 cup flour
  4. Get 1-1/4 pound shoulder blade pork chop
  5. Use As needed oil to fry
  6. You need To taste kosher salt
Steps to make Gersami Pork Chops:
  1. Season the chops with gersami Spice mix and salt on both sides.
  2. Add chops to a bag and put the flour in it. Coat all the chops and let rest for 15 minutes.
  3. Add to the hot oil and fry
  4. Turn as needed
  5. When done move to paper towels to absorb excessive oils. Sprinkle kosher salt on top.
  6. Serve I hope you enjoy!!

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