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Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash
Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash

Before you jump to Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Every person likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are additionally required for maintaining your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those who want to begin living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to paleo bacon wrapped pork chops with sweet potato mash recipe. To cook paleo bacon wrapped pork chops with sweet potato mash you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
  1. You need sweet potato mash
  2. Take 1 large sweet potato - peeled and diced
  3. Take 1 tbsp coconut oil
  4. Provide 1/4 tsp cinnamon
  5. You need 1/4 tsp salt
  6. Prepare 1 dash nutmeg
  7. Get bacon wrapped pork chops
  8. Provide 2 large bone out pork chops thick cut
  9. Prepare 3 strips of thick cut bacon
Instructions to make Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
  1. Preheat oven to 300.
  2. Peel and chop sweet potato. Boil in lightly salted water until soft.
  3. Drain potatoes. Mash then add coconut oil and cinnamon. Set aside.
  4. Generously season pork chop on both sides. Wrap the pork chop with the bacon starting at one end overlapping with each slice.
  5. Heat fry pan place bacon wrapped pork chops and sear. When bacon is well cooked on both sides place in preheated oven for 10 mins or until well cooked.

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