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Before you jump to Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
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Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your body will use these types of fatty acids as a building block for creating hormones that your body demands to stay healthy. A number of these hormones that are needed can only be made by having these fatty acids within your diet.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe. You can have rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips using 28 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- Provide 4 slices pork chops (de-boned) fat removed
- You need salt,
- You need pepper
- Get 1 tsp paprika powder
- You need 3 tbsp flour
- Provide 4 tbsp breadcrumbs
- Take vegetable or cornflour oil to fry
- Provide For the stuffing:
- Provide 1 boiled egg mashed up
- Use 1 tsp basil
- Get 1 tsp parsley
- Get salt,
- Use pepper
- Get 1/4 of finely chopped onion
- Get 50 g grated cheese (I used mild cheddar)
- Get For Chips:
- Take 4 large potatoes cut into 8 wedges
- Provide For the salad:
- Prepare leaves Iceberg lettuce
- Use tomatoes
- Use avocado
- Take slices Spanish onion
- Prepare Salad Dressing:
- Use 100 ml Olive oil
- You need 1/2 lemon juice
- You need salt,
- Use pepper,
- You need pinch cumin
Steps to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- I soaked my meat in milk over night (optional), dry before removing bone and fat from the pork chops and tenderize with a tenderizer hammer, make sure they are nice and thin. Season with salt and pepper. Prepare 3 dishes 1 for flour and paprika mix, 1 for beaten egg and one for breadcrumbs.
- Prepare stuffing: mash boiled egg with a fork, add grated cheese, finely chopped onion, salt, pepper, basil and chopped parsley mix well. With a spoon add generous amount of stuffing to each chops and roll them up like a sausage. Secure it with tooth-picks so they won't open up during cooking. Roll each of them in flour, then egg and last into breadcrumbs and fry on medium heat in generous amount of hot oil (for about 10 minutes), turning them over to get cooked evenly.Dry them on kitchen paper.
- Wash and cut potatoes into 8 wedges boil for 3 minutes, drain then fry them in hot oil. Prepare the salad, cut lettuce, avocado, tomato into small pieces, slice red onion. Mix salad dressing ingredients and pour over salad. Sprinkle potatoes with left over stuffing. ENJOY.
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