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Before you jump to Super Easy Tonkatsu recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Even though some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they’re essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.
If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to super easy tonkatsu recipe. To make super easy tonkatsu you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Super Easy Tonkatsu:
- Provide 2 Eggs
- Take 1 Tbsp vegetable oil
- Take 2 slices pork loin or pork chops
- Take Salt and pepper
- Use Plain flour
- Provide Panko
Instructions to make Super Easy Tonkatsu:
- Beat the eggs and mix them with the vegetable oil.
- Pound the pork loin to tenderize and set aside. If you don't have a meat pounder, you can use the back of a knife.
- Season the meat with salt and pepper, then lightly coat with flour.
- Dip in the beaten egg and evenly coat with panko. Dip the pork loin in the beaten egg once again, then coat with panko a second time.
- Deep fry in hot oil (at about 350°F/180°C) until golden.
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