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Greek Sponge Cake
Greek Sponge Cake

Before you jump to Greek Sponge Cake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

By following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to greek sponge cake recipe. To cook greek sponge cake you only need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Greek Sponge Cake:
  1. Prepare 5 Eggs
  2. Take 200 ml Olive Oil
  3. Get 1 Lemon Zest
  4. Provide 225 grams Greek Yogurt
  5. Get 225 grams Caster Sugar
  6. You need 200 grams Semolina
  7. You need 150 grams Plain Flour
  8. Prepare 75 grams Ground Almonds
  9. Take 1 tsp Baking Powder
  10. Provide 1 Juice of Lemon
  11. Prepare 50 ml Honey
Steps to make Greek Sponge Cake:
  1. Pre heat oven @ gas mark 5 or 180c. Put the lemon (now zested) and the honey to one side to make the syrup topping later.
  2. Mix all the other ingredients together in a large bowl until smooth & creamy.
  3. Add to a medium ceramic or glass baking dish (around 20 by 30 cm), rather than a cake tin.
  4. Place in the oven for 30-35 minutes until to top have risen slightly in the centre and the colour is light golden brown.
  5. Leave to cool for an hour.
  6. With a sharp knife, poke lots of hole in the top of the cake, ready to add the lemon and honey.
  7. Add the lemon juice and honey in a small pan and heat until the honey has melted with the lemon into a warm liquid. Take a tea spoon and add this to the cake top to give a glaze which will seep into the sponge.
  8. Leave for another hour before eating so that the syrup can seep into the sponge.

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