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Quick and easy sponge cake
Quick and easy sponge cake

Before you jump to Quick and easy sponge cake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we’re going to be going over foods that you should be eating that can help you stay in good health.

Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to quick and easy sponge cake recipe. To cook quick and easy sponge cake you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Quick and easy sponge cake:
  1. Provide 4 oz Caster sugar
  2. Prepare 2 Eggs
  3. You need 4 oz Self raising flour
  4. Get 4 oz Margerine (butter is fine)
Steps to make Quick and easy sponge cake:
  1. Preheat oven to gas mark 4/180c/350f (with some ovens a higher temperature can be used- mine is a very temperamental old gas oven that likes to burn things if not watched carefully hence the lower temperature!)
  2. Beat the margerine and sugar together until smooth. You can soften the margerine/butter first but dont melt it!
  3. Add one of the eggs and half the flour and beat again until smooth. Then repeat with the other egg and the rest of the flour.
  4. If you're in a rush, you can just stick both eggs and all the flour in at once. If you're really pushed for time you can put all the ingredients in and beat it together but this will take work to stop lumps!
  5. If making one big cake then pop the mix in greased sandwich tins and into the oven for 15-20 mins depending on your oven.
  6. This mix is also good for cupcakes and fairy cakes, these will probably only take about 10 mins to cook.

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