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Meatballs with tomato sauce, with spaghetti or rice
Meatballs with tomato sauce, with spaghetti or rice

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When it comes to sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the specific meats that you’re planning to eat.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to meatballs with tomato sauce, with spaghetti or rice recipe. To make meatballs with tomato sauce, with spaghetti or rice you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Meatballs with tomato sauce, with spaghetti or rice:
  1. Provide 6 meatballs
  2. Take Salt & pepper
  3. Prepare 2 tomatoes
  4. You need Tomato sauce
  5. Use Curcumin
  6. Prepare 1 onion
  7. Get 2 spoons olive oil
  8. Get Fresh coriander
  9. Provide Milk (a few spoons)
  10. Take 1-2 spoons corn starch
  11. Get Spaghetti or rice to serve
Instructions to make Meatballs with tomato sauce, with spaghetti or rice:
  1. Add the meatballs in a pan with a spoon of olive oil and cook each side for 3-4 mins until ready.
  2. Add the spoon of olive oil in a pot with the onion and saute, add the tomatoes and stir, then pour the tomato sauce and the curcumin, salt & pepper and a few spoons of milk and stir.
  3. Insert the meatball in the pot with the sauce, add 1-2 cups of boiled water and let it cook all together for about 10 mins. Add a spoon of corn starch (i prepare it in another small glass before inserting it, so it is smooth) and stir. Take off the fire.
  4. Add some fresh coriander and serve with rice or spaghetti, it's your choice. Enjoy!
  5. Today i made spaghetti with these meatballs. I added some dried oregano also. Yummyyyyy

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