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Before you jump to Hamburger Steaks With Ankake Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day.
Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the specific meats that you’re planning to eat.
If you determine that your overall health is important to you, you need to take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to hamburger steaks with ankake mushroom sauce recipe. To cook hamburger steaks with ankake mushroom sauce you need 24 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Hamburger Steaks With Ankake Mushroom Sauce:
- You need Budget friendly easy hamburger steaks:
- Prepare 250 grams Ground meat (pork only or pork/beef mix)
- Prepare 1/2 large onion (finely chopped)
- You need 200 ml Panko
- Use 1 Egg
- You need 2 tbsp Sake
- Take 1 tsp Salt
- Get 1 dash Pepper
- Get 100 ml Water
- Prepare 1/2 tbsp Oil
- Get Japanese-style ankake mushroom sauce:
- Prepare 1/2 bunch Dried shimeji mushrooms:
- You need 1 Dried king oyster mushrooms:
- Prepare 1/4 Onion (large)
- Get 1 Green peppers
- You need 5 cm Carrot
- Provide 2 tbsp Sake
- You need 2 tbsp Mirin
- Prepare 1 tbsp Sugar
- Use 4 tbsp Soy sauce
- Take 1 tsp Dashi stock granules
- Take 400 ml Water
- You need 1/2 tbsp Oil
- You need 1 Katakuriko slurry
Instructions to make Hamburger Steaks With Ankake Mushroom Sauce:
- Mix all the hamburger ingredients well in a bowl. Milk is usually added, but since this is a Japanese style hamburger steak that's served with lots of with thickened sauce, just water and sake are fine.
- The mixture will be a bit softer than usual. Divide it into four patties.
- Heat some oil in a frying pan. When the frying pan is really hot, turn off the heat. Place the patties in the pan and then turn the heat back on to medium.
- Tip: Turning off the heat once before putting in the hamburger patties ensures the patties will be evenly cooked, since they are all on the heat for the same length of time.
- Tip: Make sure the patties are not too thick in the middle, or they won't cook through well. Flatten them with your fingers after putting them in the frying pan.
- Do not cover the pan with a lid because it will be hard to see how the meat is cooking, and the meat juices will also leak out. When they're a bit white around the edges, turn the patties over.
- Tip: It's hard to tell from the photos, but if the meat turns a whitish color, it means it's cooked. If you cover the pan with a lid, you won't be able to tell if there's too much oil, and so on.
- Continue cooking after flipping them over until they're cooked through. Test for doneness by pressing a spoon down on the meat. If meat juices run clear, they're done!
- Tip: DO NOT insert a bamboo skewer, or all of the precious meat juices will flood out.
- Use semi-dried shimeji mushroomsand dried king oyster mushroomsas-is. Rehydrate fully dried mushrooms. - - https://cookpad.com/us/recipes/147434-umami-and-nutrition-packed-dried-king-oyster-mushrooms
- Slice the onion, cut the carrot into matchsticks, and cut the green pepper into strips. You can also use fresh mushrooms, instead of dried.
- Put some oil in a frying pan and stir-fry the mushrooms. Dried mushrooms are full of umami, so there's no need to squeeze out the excess moisture in them before adding them to the pan.
- Put the vegetables in the frying pan starting with the harder ones, and keep stir-frying. When they are all coated with oil, add the water, sake and dashi stock granules.
- When the liquid in the pan comes to a boil, add the mirin, sugar and soy sauce.
- Dissolve katakuriko in the same amount of water to make the slurry. Don't add it all at once, but slowly stir it in while shaking the frying pan.
- Pour lots of the sauce on top of the hamburger steaks. This time I served them with deep-fried eggplant and boiled Morrocan beans.
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