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Before you jump to Easy Hamburger Steak with Sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy.
Now when it comes to the key food items that you’ll have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is additionally rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
For those who want to begin living a more healthy life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy hamburger steak with sauce recipe. You can cook easy hamburger steak with sauce using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Easy Hamburger Steak with Sauce:
- You need 10 medium Your favorite hamburger patties
- Get Sauce
- Use 150 ml Water
- You need 3 tbsp Red wine (cooking sake is OK too)
- Prepare 6 tbsp Ketchup
- Provide 5 tbsp Japanese Worcestershire sauce
- You need 1 tbsp Soy sauce
- Get My Family's Hamburger Patties 10 pieces
- Prepare 380 grams Ground meat
- Provide 2 Onions (medium-small)
- Use 1 Egg
- Provide 4 heaping tablespoons Panko
- You need 2/3 tsp Grated garlic
- Provide 1 dash Nutmeg (optional)
- Provide 1 dash Salt and pepper
Steps to make Easy Hamburger Steak with Sauce:
- Make hamburger patties using your favorite recipe (make about 2 medium-sized patties per person).
- Finely chop the onions. Combine all but the ground meat in a bowl. Moisten the panko by soaking it in a small amount of milk.
- Mix the ingredients together. When thoroughly combined, add the ground meat and quickly mix until it comes together.
- Combine all of the sauce ingredients.
- Heat a frying pan and cook the hamburger patties on both sides until browned (it's okay if they don't cook all the way through).
- While cooking, use a paper towel to soak up excess oil and juices from the meat.
- Add the Step 2 sauce into the frying pan. When the sauce begins to bubble, turn the head to medium-low and simmer for 20-30 minutes (the time is a guide).
- [Note] While simmering the hamburger patties, flip them over from time to time to keep from burning and pour the sauce over the top.
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