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Kibbe – Lebanese Hamburger Steaks
Kibbe – Lebanese Hamburger Steaks

Before you jump to Kibbe – Lebanese Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain healthy.

Your primary meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to kibbe – lebanese hamburger steaks recipe. To make kibbe – lebanese hamburger steaks you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kibbe – Lebanese Hamburger Steaks:
  1. Take 450 grams Ground beef or lamb
  2. Take 120 ml Cracked wheat
  3. Get 1 tbsp Onion
  4. Prepare 1/2 tsp Cinnamon
  5. Take 1/2 tsp Allspice
  6. Take 1/4 tsp Salt and pepper
  7. Prepare 1 Frying oil
  8. Use 1 Walnuts, pine nuts, or other nuts
Steps to make Kibbe – Lebanese Hamburger Steaks:
  1. Rinse the cracked wheat with water, then soak in the water for a bit.
  2. Chop up the onions in a food processor until it's almost like a paste.
  3. Put the ground meat the onions from Step 2, strained cracked wheat from Step 1, and the spices in a bowl and mix well as though making hamburger steak.
  4. Put a bit of the mixture from Step 3 on a plate and cook in the microwave to taste-test. Adjust the spices, salt, and pepper as needed.
  5. Shape the filling into small patties with wet hands. At this time, my mother-in-law usually stuffs the meat with nuts (such as walnuts).
  6. Put a good amount of oil in a frying pan and heat over medium heat. Once warm, add some patties from Step 5 and pan-fry while turning over often.

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