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My Husband's Recipe for Healthy Hamburger Steaks with Carrots
My Husband's Recipe for Healthy Hamburger Steaks with Carrots

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Nuts and also various seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These kinds of fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. The first thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

Following a number of the suggestions above you will see that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to my husband's recipe for healthy hamburger steaks with carrots recipe. To make my husband's recipe for healthy hamburger steaks with carrots you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Take Hamburgers:
  2. Provide Ground beef
  3. Prepare Onion
  4. You need Carrot
  5. Provide Eggs
  6. Get Panko
  7. You need Salt and pepper
  8. Provide Butter
  9. You need For the glazed carrot:
  10. Provide Carrot
  11. Prepare For the hamburer sauce:
  12. Provide as much (to taste) in a 1:1 ratio Tonkatsu sauce, ketchup
  13. You need The cooking liquid from the glazed carrots
Steps to make My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Make the glazed carrots: Slice the carrot into rounds, and simmer slowly in a small pan. Reserve the cooking liquid.
  2. Make the hamburgers: Chop the onion finely and sauté in butter until well browned. Grate the carrot in the meantime.
  3. Put the onion, carrot, ground beef, eggs, and panko in a bowl and knead together. Add salt and pepper halfway through, and keep kneading. When the meat mixture comes together, form into patties.
  4. Spread oil in a pan. When it's hot, add the hamburger patties and brown one side over high heat. When it has browned, turn over and brown the other side.
  5. When both sides of the hamburgers are browned, add enough water to cover 1/4 of the thickness of the hamburgers. Cover with a lid and steam-cook.
  6. When the hamburgers have a bouncy texture on both sides, turn the heat off and take them out.
  7. Make the hamburger sauce: Wash the burnt bits out of the pan. Add the glazed carrot cooking liquid, tonkatsu (or Japanese Worcestershire-style) sauce and ketchup, and simmer until thickened.
  8. Serve: Put the hamburgers on serving plates, add plenty of sauce, and put the glazed carrots on the side.
  9. This is a variation using the hamburger mixture I made in advance. It's a yakiniku sauce flavored soboro rice bowl.

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