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Before you jump to Hamburger Steaks in Red Wine Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have hardly any nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay in good health.
In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will find that salmon is additionally rich in Omega-3 and other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to hamburger steaks in red wine teriyaki sauce recipe. To make hamburger steaks in red wine teriyaki sauce you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Hamburger Steaks in Red Wine Teriyaki Sauce:
- Use 250 grams Ground beef and pork mix
- Provide 1/2 Onion
- Provide 2 tbsp Panko
- Use 2 tbsp Milk
- Get 1 Egg
- Take 1 Salt and pepper
- You need 1/2 clove Garlic
- Prepare ♢Sauce♢
- Get 3 tbsp Soy sauce
- Prepare 3 tbsp Red wine
- Prepare 1 tbsp Mirin
- Prepare 1/2 tbsp Sugar
- You need 1/2 tbsp Butter
Steps to make Hamburger Steaks in Red Wine Teriyaki Sauce:
- Finely chop the onions and garlic, and saute in a bit of oil until they wilt. Soak the panko in milk.
- Add step 1, the ground meat, egg, and salt and pepper into a bowl and knead thoroughly. Divide into 3 equal portions, form into small oval patties, and lightly press down on the center of the patties with 2 fingers.
- Add step 2 to a pan coated with oil, cook over a medium-strong heat, and flip over once they have browned. Cover with a lid and steam-cook over a low heat until the burgers have cooked through.
- Arrange the hamburgers onto a plate, wipe the grease from the pan, add in all of the ingredients for the sauce, and boil down for about 1 minute over a strong heat.
- Top the hamburgers with the sauce, and you are done .
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