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Before you jump to Hijiki Seaweed Teriyaki Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.
Most of your meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon is also full of Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to hijiki seaweed teriyaki hamburger steaks recipe. To cook hijiki seaweed teriyaki hamburger steaks you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Hijiki Seaweed Teriyaki Hamburger Steaks:
- Prepare Ground mixture of pork and beef
- Prepare Hijiki seaweed (dried)
- You need Onion
- You need ● Panko
- Prepare ● Egg
- You need ● Milk
- Provide ● Salt and pepper
- Provide Hamburger Sauce
- Provide Shimeji mushrooms
- You need Soy sauce
- Take Sugar
- You need Sake
- Use Mirin
- Take Ponzu
- Prepare Water
Steps to make Hijiki Seaweed Teriyaki Hamburger Steaks:
- Finely chop the onions, saute in an oiled pan until soft, and let cool.
- Strain the rehydrated hijiki seaweed in a sieve, and then cook in a pan to evaporate the water.
- Add the ingredients from Steps 1 and 2, ground meat, and ● together, knead together. Finally, mold into hamburger patties.
- Cook until well done on both sides, and transfer to a plate. Add the separated shimeji mushrooms to the pan and saute.
- Add the sauce and simmer for a bit, adding the patties back in and coating with the sauce. Serve onto plates and you are done.
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