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Before you jump to Hamburger Steaks in Butter-Soy Sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Now when it comes to the primary food items that you have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the particular meats that you plan to eat.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to hamburger steaks in butter-soy sauce recipe. You can cook hamburger steaks in butter-soy sauce using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Hamburger Steaks in Butter-Soy Sauce:
- Prepare 400 grams Ground beef and pork mix
- You need 1 large Finely chopped onions
- Use 60 grams Panko
- Take 1 Egg
- Use 1 pinch Oregano or nutmeg
- Take 1 fair amount Salt and pepper
- Use 40 ml Milk
- Take For the sauce;
- Provide 120 cc Red wine
- Get 20 grams Butter
- Take 2 tsp Sugar
- Use 20 ml Soy sauce
- Use 1 tbsp Oyster sauce
Instructions to make Hamburger Steaks in Butter-Soy Sauce:
- In a bowl, mix the ingredients for the hamburgers. Mix until the meat and ingredients have become well incorporated.
- Divide the ingredients into 4 equal portions and form into round patties as shown in the picture. Make sure they're an even thickness. Each patty should weight about 200g.
- Heat a pan with oil and brown the patties on both sides. Turn off the heat, transfer them back to a plate, and microwave for 4 minutes without using plastic wrap.
- The hamburgers should be thoroughly cooked once the juices run clear. If the bottom of the pan is burnt, scrape it off with a spatula, add red wine, and bring it to a boil.
- Turn down the heat to low and add butter, sugar, and soy sauce, return the hamburgers and meat broth to the pan, coat both sides with the sauce, boil briefly, and it's done.
- Transfer to plates and pour the sauce over them. You can combine them with anything.
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