Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy Tofu Hamburger Steak with Fragrant Sesame Oil recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Tofu Hamburger Steak with Fragrant Sesame Oil recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that various hormones that you need will only be able to be created when you have these fatty acids.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy tofu hamburger steak with fragrant sesame oil recipe. You can cook easy tofu hamburger steak with fragrant sesame oil using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Easy Tofu Hamburger Steak with Fragrant Sesame Oil:
- Provide Firm tofu
- Prepare Ground meat
- Take finely chopped Japanese scallions (green onions) or welsh onions
- Take each, finely chopped or grated Garlic, ginger
- Take Ground sesame seeds
- Get Soy sauce
- Get Sesame oil
- You need Salt and pepper
Instructions to make Easy Tofu Hamburger Steak with Fragrant Sesame Oil:
- Add all ingredients in a bowl, mix into gruel, and shape to your preference.
- Heat the frying pan, and cook in medium to high heat with a little sesame oil (not listed in the ingredients). Cook both sides thoroughly while extracting water from the steak, and you are finished.
- Instead of pouring sauce over the entire steak, have a few sauces in separate plates and enjoy each bite with a different sauce. I personally prefer and recommend soy sauce with mustard and vinegar, or soy sauce with shichimi spice and vinegar. You can also try other sauces such as ponzu or soy sauce with lemon.
If you find this Easy Tofu Hamburger Steak with Fragrant Sesame Oil recipe useful please share it to your good friends or family, thank you and good luck.