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Toast au Gratin
Toast au Gratin

Before you jump to Toast au Gratin recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. On this page we shall be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. To be able to limit your fat intake you really should cut off any obvious fat before you cook the meats.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to toast au gratin recipe. To make toast au gratin you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Toast au Gratin:
  1. Use toast bread (1.5-2 cm thick)
  2. Provide Powder type of instant soup (Recommend Corn soup or Potage soup)
  3. Provide the normal amount of hot water
  4. You need Milk
  5. Get Bacon or Ham
  6. Prepare Sliced Cheese
Instructions to make Toast au Gratin:
  1. Cut the toast bread into a bite size that is easy to eat. Put it in a heal resister bowl.
  2. Cut the bacon (or Ham) into 1 cm width and place on the bread.
  3. Melt the instant soup with half the amount of hot water on the package and add 1 tbsp milk. Mix it well and sprinkle on the bread.
  4. Tear the sliced cheese and place it on the bread. Bake for 5-7 minutes in an toaster.

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