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Okra with lamb chop
Okra with lamb chop

Before you jump to Okra with lamb chop recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.

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You will see that different kinds of berries can be extremely good for your health. The volume of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. One more thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.

For people who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to okra with lamb chop recipe. To cook okra with lamb chop you only need 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Okra with lamb chop:
  1. Use lamb shop
  2. Get frozen okra
  3. Provide onions chopped fine
  4. Use minced garlic
  5. Take Coriander fresh chopped
  6. You need tomatoes sauce
  7. Take diced tomatoes
  8. Get tomatoes paste
  9. Get each
  10. Take Salt
  11. You need Pepper
  12. Prepare Coriander seed ground
  13. You need Cumin
  14. Use turmeric
  15. Take nutmeg
  16. Use vegetable oil
  17. Prepare butter
  18. Prepare olive oil
Instructions to make Okra with lamb chop:
  1. Wash chop lamb and dry over medium heat add 1 tablespoon vegetables oil with one chopped roughly onion with bay leaves pepperseed coriander seed cinnamon stick Anistar and dry lemons and saluted all for 10 minutes with meat
  2. Add 2 cup hot water on top meat and cook for 45 minutes
  3. In another pot add butter and olive oil over medium heat start with onions then garlic the okra and salute for 20 minutes make sure the okra melt and open you see the seeds inside
  4. Add to the okra pot the meat and start adding the tomatoes paste and cook for 3 minutes then add the tomatoes sauce and diced and 2 cups of hot broth and chopped the fresh coriander add on top and cook for 20 minutes eat it with rice enjoy 😊

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