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Crock Pot Roast
Crock Pot Roast

Before you jump to Crock Pot Roast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will find that salmon is also rich in Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. To be able to limit your fat intake you should cut off any visible fat before you cook the meats.

For those who want to begin living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to crock pot roast recipe. To cook crock pot roast you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Crock Pot Roast:
  1. You need Chuck Shoulder English Roast (Beef)
  2. You need Beef Soup Base
  3. Take Thyme
  4. Take Garlic Salt
  5. Use Onion Powder
  6. Prepare Pepper
  7. Prepare Salt
  8. Provide Onion Soup Mix
  9. You need Water
Steps to make Crock Pot Roast:
  1. Season roast all over with thyme, onion powder, garlic salt, and salt and pepper. Put in crock pot.
  2. Scoop beef base into measuring cup and add 1 1/2 cups of hot water. Stir to break down soup base. Pour into crock pot.
  3. Mix onion soup package with 1 1/2 to 2 cups of water. *** Watch the water level, do not go over the roast. About 1/5 of the roast should alway be visible.
  4. Cook on high for 4 hrs. Turn roast, then cook on low for another 4 hrs. (It is done after 2 hrs on low but I leave it fermenting until dinner, usually total on low for 4 hrs.) ***Make gravy from the broth. Scoop 2 1/2 cups of broth, bring almost to a boil. Mix 2 Tbsp cornstarch with a 1/4 cup cold water, then add stirring constantly. Thicking while bringing to a boil. ENJOY!

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