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While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already know that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is packed with potassium. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to 411 tuna casserole recipe. You can cook 411 tuna casserole using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare 411 Tuna Casserole:
- Prepare cream soup (any)
- Get milk
- Provide frozen peas
- Get cheese
- You need ruffles (for topping)
- Prepare cooked wide egg noodles
- You need Tuna
- Get thyme
Steps to make 411 Tuna Casserole:
- Preheat oven to 375
- Cook noodles
- While noodles are cooking, mix in a bowl soup, milk, peas, thyme and tuna.
- Add cooked noodles to bowl and mix.
- Put into cooking dish and top with cheese. Top with crushed ruffles in the last 10 mins of cooking.
- Bake for 45 mins, let cool for 10
- Serve with any veggie and bread! Awesome for any night!
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