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Tuna noodle casserole
Tuna noodle casserole

Before you jump to Tuna noodle casserole recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay in good health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Most nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they’re essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to tuna noodle casserole recipe. To cook tuna noodle casserole you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Tuna noodle casserole:
  1. Provide Noodles
  2. Prepare Canned Tuna
  3. Provide Butter/margarine or any oil
  4. You need Salt
  5. Provide Onion
  6. Provide Milk
  7. Use Coconut/ mushroom cream
  8. Take Green peas (broccoli or celery)
Instructions to make Tuna noodle casserole:
  1. Put together all your ingredients.
  2. Boil water and bring the noodles to cook.
  3. In a sauce pan, melt the butter, add onions and allow to cook, add the peas and tuna mix well then add in the cream and milk and salt to taste. Cook the mix until it's all smooth and creamy.
  4. Add the noodles and let cook for 5-8 minutes. Remove and serve 😋😋😋

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