Hello everybody, welcome to our recipe page, if you're looking for Banana Flapjacks with Macadamia Flour recipe, look no further! We provide you only the best Banana Flapjacks with Macadamia Flour recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Flapjacks with Macadamia Flour recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they’re essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.
If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banana flapjacks with macadamia flour recipe. You can cook banana flapjacks with macadamia flour using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Banana Flapjacks with Macadamia Flour:
- Prepare 1 ripe banana
- Provide 2 eggs
- Use 1/4 cup macadamia flour (or oats)
- Provide Pinch salt
- Use Pinch cinnamon
- Provide 1 tablespoon peanut butter
- You need Butter
- You need Garnish
- Get Blueberries
- Provide Mint
Steps to make Banana Flapjacks with Macadamia Flour:
- Mash banana with fork.
- Whisk in egg, flour, salt and cinnamon.
- For oat flour, blend in blender or processor to flour.
- Add the peanut butter and swirl into batter.
- Preheat non-stick pan to medium heat. Make sure the pan is not too hot, so they don’t burn.
- Spoon batter into pan, bake for 2 minutes on 1 side and 30 seconds on the other side till cooked through.
- Serve with blueberries (heat on stove to sauce) and mint.
- Alternatively serve with bananas, honey and whipped cream.
If you find this Banana Flapjacks with Macadamia Flour recipe helpful please share it to your friends or family, thank you and good luck.
