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Before you jump to Baked Cauliflower recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the veggies we are discussing is broccoli, which is packed with potassium. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.
If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked cauliflower recipe. To make baked cauliflower you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Baked Cauliflower:
- Provide 1 head cauliflower
- Get 1 whole garlic
- Prepare 1 tsp chicken powder
- Use Black pepper
- Get Sesame oil
- Take Cheese
- Get Paprika
Steps to make Baked Cauliflower:
- Wash then soak cauliflower in a salt water for 30 mins. Then wash it again
- In a deep pot, put cauliflower then add water until it will submerged. Add pound garlic, sesame oil, black pepper, chicken broth. Then boil it for 20 mins or until half cook.
- When done, remove and throw the water. Place in a plate and sprinkle paprika and grated cheese.
- Preheat oven at 250c and bake it for 10 mins. Served
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