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Cauliflower "Mac" and Cheese
Cauliflower "Mac" and Cheese

Before you jump to Cauliflower "Mac" and Cheese recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the main food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

If you decide that your overall health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to cauliflower "mac" and cheese recipe. To make cauliflower "mac" and cheese you need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Cauliflower "Mac" and Cheese:
  1. Get whole cauliflower, cut into bite size pieces
  2. Take heavy cream
  3. Provide box of borsin garlic and herb cream cheese
  4. Take shredded sharp cheddar cheese
  5. You need shredded emmental cheese
  6. Take fresh grated romano cheese
  7. Prepare dijon mustard
  8. You need fresh lemon juice
  9. Take hot sauce, such as franks red hot
  10. Provide pepper and salt to taste
  11. You need chopped chives
  12. Provide chopped parsley
  13. Get bacon, cookeded crisp and broken into pieces
Steps to make Cauliflower "Mac" and Cheese:
  1. Preheat the oven to 375. Spray a baking dish large enough to hold cauliflower with plenty of room for the sauce with non stick spray
  2. Pre cook cauliflower in either chicken broth or salted water for 3 minutes, drain well
  3. Heat cream in a saucepan, add borsin cheese, dijon, lemon, hot sauce and pepper stir until mixture is smooth
  4. Combine cheddar, romano and emmantal cheese in a bowl
  5. Add half of cheese blend to sauce, off heat, and stir in with chives and parsley
  6. Combine sauce with cauliflower and add to prepared pan
  7. Top with remaining cheese
  8. Add crispy cooked bacon
  9. Bake until hot and cheese is melted about 15 to 20 minutes

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