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Eggplant cauliflower casserole, low carb
Eggplant cauliflower casserole, low carb

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We hope you got insight from reading it, now let’s go back to eggplant cauliflower casserole, low carb recipe. To make eggplant cauliflower casserole, low carb you only need 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Eggplant cauliflower casserole, low carb:
  1. Get I. Batter:
  2. You need 1/4 cup baking powder
  3. Prepare 2 cup extra sharp cheddar cheese, shredded
  4. Use 4 large eggs
  5. Take 2 cups sour cream
  6. Get pinch salt
  7. Get 1/3 cup honey
  8. Provide II. Cauliflower Eggplant:
  9. Get 1 large aubergine eggplant, peeled and cubed
  10. Prepare 1 medium head of cauliflower
  11. You need 1 teaspoon ground turmeric
  12. Prepare 1 teaspoon salt
  13. You need 1 tablespoon granulated garlic powder
  14. You need 1 teaspoon paprika
  15. Get 2 sticks butter
  16. Prepare 1 teaspoon cayenne pepper
  17. Take 1/3 cup chopped green onions, thinly sliced
Instructions to make Eggplant cauliflower casserole, low carb:
  1. Preheat oven 400° Fahrenheit
  2. Melt the butter in a deep pan thats oven safe
  3. Peel and cub the eggplant add to a bowl
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
  6. When most of butter is absorbed add the green onions
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
  8. It will rise
  9. Pour the batter over the egglant and cauliflower after the onions are tender
  10. Mix it well incorporating everything together. Bake 25 minutes or until done
  11. Serve I hope you enjoy!

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