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Garlic and Cauliflower Pizza Crust
Garlic and Cauliflower Pizza Crust

Before you jump to Garlic and Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. Along with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you determine that your overall health is important to you, you should take these suggestions to heart. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to garlic and cauliflower pizza crust recipe. To cook garlic and cauliflower pizza crust you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Garlic and Cauliflower Pizza Crust:
  1. Provide Cauliflower
  2. Use Grated Parmesan cheese
  3. Get Mozarella cheese
  4. Prepare Shredded cheese mix of choice
  5. You need Garlic
  6. Use Olive oil
  7. Get Italian seasoning as desired
  8. Get Garlic salt as desired
  9. Use Mckormicks Montreal seasoning as desired
  10. Take Marina sauce
  11. Get Spinach I used frozen defrosted one box
  12. Prepare Egg
Steps to make Garlic and Cauliflower Pizza Crust:
  1. Start by add olive oil and garlic to a small pan cook on really low heat till garlic is tender set aside.
  2. Now cut your cauliflower into small pieces to fit into the cusinart finely pulse till sand like consistency add to a large bowl, I'll need som heavy duty paper towels to squeeze all the water out of your cauliflower, once done set aside.
  3. Now preheat your oven to 475 parchment line a baking sheet or pizza pan spray with cooking spray
  4. Now add your garlic pieces to the cusinart and finely pulse them, or you can use a knife. Once done add along with garlic oil to cauliflower. Now add in all seasonings as desired cheese, and egg mix well. Now add to baking sheet press down to make your pizza into desired pizza shape and thickness, we made individual ones. Bake for 20-25 minutes till golden along edges.
  5. Now take your pizza out and add your desired toppings! Put back into oven for another 10-15 minutes till cheese is melted. Enjoy!

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