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Fluffy Moist Anpan (Bread Roll filled with Anko)
Fluffy Moist Anpan (Bread Roll filled with Anko)

Before you jump to Fluffy Moist Anpan (Bread Roll filled with Anko) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. You may also want to combine a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to start living a healthier life the tips above can help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fluffy moist anpan (bread roll filled with anko) recipe. You can have fluffy moist anpan (bread roll filled with anko) using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Fluffy Moist Anpan (Bread Roll filled with Anko):
  1. Take Bread (strong) flour
  2. Take Sugar
  3. Provide heaping tablespoons Skim milk
  4. Provide Salt
  5. Take Butter
  6. Get egg Egg (beaten egg)
  7. Get Water
  8. Use Instant dry yeast
  9. Use Anko
Instructions to make Fluffy Moist Anpan (Bread Roll filled with Anko):
  1. These are the ingredients.
  2. Leave the dough up to the bread machine.
  3. Remove from the bread machine. Divide into 55 g portions and form each one into a round. Cover the dough with a kitchen towel and let sit for 15 minutes.
  4. Divide the anko into 40 g portions.
  5. Roll out Step 3 into circles about 10cm in diameter, and wrap around the anko balls.
  6. Roll Step 5 in your hands to make them round, and make a small indent in the centre with your finger.
  7. Spray water on Step 6. Let sit in 35℃ for 30 minutes to proof.
  8. Brush on beaten egg and sprinkle sesame seeds or poppy seeds on top.
  9. Bake in a 180℃ preheated oven for 12 to 15 minutes, and they're done.

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