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Before you jump to Mango Pudding recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Your mood can truly be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you feel better. Now you are well aware that it helps you to elevate your moods too!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mango pudding recipe. To cook mango pudding you only need 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Mango Pudding:
- Provide 2 packs jelly powder
- Prepare 1 small can evaporated milk
- Prepare 2 big mango
Steps to make Mango Pudding:
- Slice mango.Mix agar agar powder in hot water then pour milk and mango. Mix well until well combined then chill in the fridge.
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