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Creamy White Chicken Chili - Slow Cooker
Creamy White Chicken Chili - Slow Cooker

Before you jump to Creamy White Chicken Chili - Slow Cooker recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to creamy white chicken chili - slow cooker recipe. You can have creamy white chicken chili - slow cooker using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Creamy White Chicken Chili - Slow Cooker:
  1. Take 1 large boneless, skinless chicken breast
  2. Use 1/2 yellow onion, diced
  3. Provide 3 cloves garlic, minced
  4. You need 1 jalapeno, diced (seeds removed for non-spicy)
  5. You need 1 can (4 oz.) diced green chiles
  6. Take 2 cans (15 oz.) white beans, drained and rinsed
  7. Take 2 cups unsalted chicken broth
  8. Take 1 1/2 tsp. ground cumin
  9. Get 1 tsp. salt
  10. Provide 1/2 tsp. dried oregano
  11. Use 1/2 tsp. pepper
  12. Use 1/2 tsp. ground coriander
  13. Get 4 oz. brick style cream cheese, cut into cubes
  14. Provide Juice from 1/2 lime
Instructions to make Creamy White Chicken Chili - Slow Cooker:
  1. Grease your slow cooker (a 4 or 6 qt size is good for this recipe). Place all ingredients in EXCEPT for the lime juice (which will get added in at the end). Place the lid on and cook on low heat for 6-7 hours, or until the chicken is fall apart tender.
  2. After cook time is up, remove the chicken from the slow cooker and shred it up. Stir it back into the chili along with the lime juice.
  3. Add your favorite toppings and enjoy! To reheat leftovers, just place the amount you want reheated into a small pot over medium heat for 5-10 minutes, until completely heated through.

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