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Before you jump to Yummy Yummy Shrimp, Snap Peas, & Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to yummy yummy shrimp, snap peas, & rice recipe. To cook yummy yummy shrimp, snap peas, & rice you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Yummy Yummy Shrimp, Snap Peas, & Rice:
- Prepare 1 wild rice
- Get 1 1/2 tsp ginger
- Provide 1 cup sugar snap peas
- Get 1 peanut oil
- You need 1/2 tbsp sesame seed oil
- Prepare 1 tsp crushed red pepper
- Use 10 cocktail shrimp
- Get 1 fresh basil
- Use 1/4 cup red pepper, chopped
Instructions to make Yummy Yummy Shrimp, Snap Peas, & Rice:
- Cook rice according to package instructions. Make enough for about 3 servings.
- Chop and crush ginger into tiny pieces.
- When rice is about half way done, add snap peas and half of the ginger. Cook together until rice is done.
- While rice is cooking, coat bottom of a skillet with peanut oil. Add the sesame oil and crushed red pepper and heat over medium heat.
- Lay shrimp in the oil in an even layer. Add basil, remaining ginger, and chopped red pepper. Cook together until shrimp is done.
- Stir shrimp into rice mixture, serve, and devour.
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