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Saucy Mushroom, Bean and Tofu Chili (Vegan)
Saucy Mushroom, Bean and Tofu Chili (Vegan)

Before you jump to Saucy Mushroom, Bean and Tofu Chili (Vegan) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good place to start saving energy by going more green.

Changing light bulbs is definitely as good a place get started on as any. This will go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen alone offers you many small ways by which energy and money can be saved. It is quite straightforward to live green, all things considered. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to saucy mushroom, bean and tofu chili (vegan) recipe. To cook saucy mushroom, bean and tofu chili (vegan) you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Saucy Mushroom, Bean and Tofu Chili (Vegan):
  1. Provide 150 g Chestnut Mushrooms
  2. Provide 400 g Red Beans
  3. Get 125 g Smoked Tofu
  4. Prepare 6 Green Chillies
  5. Take 5 Cloves Garlic
  6. Use Fresh Basil (to taste)
  7. Get Spices (see Step 3)
  8. Prepare Dash Soy Sauce
  9. You need Olive Oil
Steps to make Saucy Mushroom, Bean and Tofu Chili (Vegan):
  1. Cut mushrooms into halves. Dice three of the green chillies. Dice the cloves of garlic. Coat the frying pan (I used a wok) with olive oil and wait for it to heat up. After it does, add the mushrooms, chillies and garlic and fry for 5 minutes over medium-high heat.
  2. Dice the smoked tofu into cubes (I prefer fairly large chunks) and drain and wash the red beans (if canned). Add the tofu and the red beans to the pan, as well as the remaining chilli peppers (they'll be used for decoration).
  3. Add spices: turmeric, herbes de provence (or rosemary, marjoram and/or thyme), chives, fresh basil, chilli flakes or powder, salt and pepper. Mix the spices in and add a dash of soy sauce. Fry for 5 more minutes.
  4. Stir the ingredients periodically. Add 1dl of water to the pan and stir more. When the water evaporates a bit, add 1dl more and fry until it evaporates slighlty, stirring from time to time. There should be plenty of sauce, but not so that it covers the ingredients.
  5. By now, the ingredients should be soft and saucy, getting their colour from turmeric and soy sauce. That's it, enjoy your meal and remember to decorate it with the three undiced chillies! 🙂

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