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Seared Tuna Poke Bowl 🤤
Seared Tuna Poke Bowl 🤤

Before you jump to Seared Tuna Poke Bowl 🤤 recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that tough. It’s related to being functional, usually.

We hope you got benefit from reading it, now let’s go back to seared tuna poke bowl 🤤 recipe. To cook seared tuna poke bowl 🤤 you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Seared Tuna Poke Bowl 🤤:
  1. Get 1 cup Sushi Rice (uncooked)
  2. Use 1 Onion
  3. You need Edamame
  4. Get Radishes (sliced)
  5. You need Cucumber (sliced)
  6. Provide Avocado (cubed)
  7. You need Pickled Onions
  8. Get Shredded Coconut (optional)
  9. Prepare 3-4 Tuna Steaks (Fresh or Frozen)
  10. Get Creamy Spicy Mayo/Aioli Sauce
Steps to make Seared Tuna Poke Bowl 🤤:
  1. Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
  2. Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
  3. Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)

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