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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Try eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you don’t feel like you must sleep a while. These nuts loosen up the muscles and offer a general sense of peace. Your emotional state can sometimes be lifted by simply eating almonds.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef stew:
  1. Use 100 g beef meat
  2. Prepare 10 mls oil
  3. Get 2 tomatoes- chopped
  4. Get 1 onion- diced
  5. Provide 1 tsp royco
  6. Provide 1 tsp beef masala
  7. Prepare 1 tsp tomato paste
Steps to make Beef stew:
  1. Cut beef into small sizes. Boil. Boil.
  2. Cut into small pieces (onions, tomatoes)
  3. Then add in oil. Allow water to dry up and the meet to brown.
  4. Then add in tomatoes stir for 3 minutes. Add in tomatoes puree and royco dissolved
  5. Add water and allow royco to cook while covering the sufuria.
  6. Serve with starchy foods.

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