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Purple Yam Soup with Pork
Purple Yam Soup with Pork

Before you jump to Purple Yam Soup with Pork recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain in good health.

Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. Something different you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to purple yam soup with pork recipe. You can cook purple yam soup with pork using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Purple Yam Soup with Pork:
  1. Provide 300 g pork chops (You can substitute with ground meat or dried shrimp if desired)
  2. Get 400 g mashed purple yam (you can mash them yourself if you like it chunky)
  3. Provide 1/2 tsp minced garlic
  4. Prepare 1/2 tsp seasoning powder
  5. You need 1/3 tsp salt
  6. Get 1/3 tsp sugar
  7. Prepare 1/2 tsp cooking oil
  8. Provide Some sprigs of cilantro and rice paddy herbs
  9. Prepare Salted cucumber pickles if desired
Steps to make Purple Yam Soup with Pork:
  1. Rinse the pork chops, cut in chunks, and dust with seasoning powder, salt and sugar. Let sit for about 10 minutes.
  2. Heat the wok and add some garlic and stir-fry until fragrant. Add pork chops into the wok over high heat and stir-fry until firmed and drained.
  3. Add about 1.5 liters of water and simmer for about 20 minutes until the pork chops are softened.
  4. Add the mashed purple yam and continue simmering for about 10 minutes.
  5. Adjust the volume of water and final seasoning depending on the preference for a thinner or thicker soup.

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