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Pork stew and shirataki noodles
Pork stew and shirataki noodles

Before you jump to Pork stew and shirataki noodles recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your entire body will use these types of fatty acids as a source for creating hormones that your body demands to stay healthy. Something you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.

For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pork stew and shirataki noodles recipe. To make pork stew and shirataki noodles you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pork stew and shirataki noodles:
  1. Provide 200 g dry shirataki noodles
  2. Take 3 medium pork chops
  3. Provide 1 red pepper deseeded and sliced
  4. You need 1/4 white onion chopped
  5. Get 150 g coconut cream
  6. Prepare 1 teaspoon sweet chilli
  7. Take to taste Salt and Pepper
Steps to make Pork stew and shirataki noodles:
  1. Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside
  2. Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side.
  3. Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency
  4. Add chicken to the sauce that you have made, add salt and pepper to your taste
  5. Plate your noodles and sauce and enjoy!

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